Counseling for College Students and Young Adults in Mansfield and Arlington.
STUDENTS IN COLLEGE FACE UNIQUE STRESSORS
College students face a number of challenges unique to this time of life including:
Academic challenges
Loneliness
Social challenges
New responsibilities
Independence
Time management
Learning new life skills
Financial challenges
Balancing work/school/life
Therapy for College Students Can Help Support Emotional Growth
We help college students by supporting emotional growth, helping them adjust to these new challenges, and helping them reduce feelings of anxiety and depression while increasing their independence. College students are neither adolescents nor adults and face different challenges.
Online Therapy is an Option
Often we can provide our services virtually so students can remain at their school and continue to learn.
The Transition to College Life and Adulthood is Full of Challenges
At Mansfield Counseling, our skilled team of therapists understands that this stage of life can be full of challenges, changes, and uncertainties, and we are here to support you through it all. Our team of experienced and compassionate counselors is here to provide a safe and confidential space where you can explore your thoughts, feelings, and concerns.
As a college student or young adult, you may deal with various mental health and well-being issues.
Some common challenges include:
Academic Stress:
The pressure to succeed academically can be overwhelming, leading to anxiety, depression, and burnout. Our counselors can help you develop coping strategies, manage your time effectively, and find a healthy balance between your academic and personal life.
Relationships:
Building and maintaining relationships can be difficult at any age but incredibly challenging during college and young adulthood. Our counselors can help you navigate romantic relationships, friendships, family dynamics, and other interpersonal issues.
Identity and Self-Discovery:
College and young adulthood are often a time of self-discovery and exploration. Our counselors can help you navigate questions around identity, purpose, values, and meaning in life.
Mental Health:
Mental health concerns, such as anxiety, depression, and trauma, can arise anytime, but they are widespread during college and young adulthood. Our counselors can provide support, guidance, and evidence-based treatments to help you manage these issues.
Substance Use:
Substance use is common among college students and young adults, and it can lead to a range of negative consequences, including addiction, academic problems, and legal issues. Our counselors can help you explore your relationship with substances, develop healthy coping strategies, and connect you with resources for recovery.
A Client-Centered Approach to Therapy for College Students and Young Adults
Our counseling center uses a client-centered approach that emphasizes your unique needs, goals, and strengths. Our counselors are trained in a variety of evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and others.
We also offer a range of specialized services to meet the unique needs of college students and young adults, including:
Career Counseling:
Our career counselors can help you explore your interests, skills, and values and provide guidance on choosing a major, finding internships, and preparing for your future career.
Academic Coaching:
We can help you develop effective study habits, manage time, and stay motivated to achieve your educational goals.
Transitioning to College and Young Adulthood? Therapy for College Students and Young Adults in Arlington, TX is Here to Help!
At Mansfield Counseling, we understand that seeking counseling can be a big step, and we want to make the process as easy and accessible as possible. Our services are covered by most insurance plans, and we offer a sliding fee scale for those without insurance. We also provide virtual counseling sessions, which can be especially helpful for college students and young adults who may have busy schedules or live far from our counseling center.
If you're ready to take the first step towards a happier and healthier life, we encourage you to contact us today. We look forward to working with you!
Learn more about our team of skilled therapists here.
Fill out our convenient online contact form.
Your children can Start Healing!
Other Mental Health Services Provided by Mansfield Counseling
In addition to Therapy for College Students and Young Adults, Mansfield Counseling offers a wide range of services to meet you where you are in your journey. These services include:.
