Anxiety can be a silent companion for many people, especially those who experience "high-functioning" anxiety. Although it's not a clinical diagnosis, it describes individuals who, despite feeling anxious, appear to function well in their daily lives.

Many people associate Attention Deficit Hyperactivity Disorder (ADHD) with children, but it also affects many adults, often without their awareness. While ADHD symptoms in children typically involve hyperactivity or impulsiveness, in adults, they can manifest in more subtle ways. Adults with ADHD may struggle with focusing, managing time, and handling multiple responsibilities at work and home.